It depends on your goal. Endospheres Evolution is an advanced machine treatment focused on stimulating tissues and improving the appearance of the body, while massage is better suited for relaxation and relieving muscle tension.
You may notice a feeling of lightness and smoother-looking skin after the first session, but visible and longer-lasting results are best achieved with a course of treatments.
For the best results, we generally recommend a course of 8–12 sessions. Your specialist can recommend the ideal frequency based on your goals and individual needs.